Welcome to a New Year and my new blog!
While I've been working in the mental health field for over 20 years, writing a blog is very new to me. I thought about starting a blog many times, and finally decided that 2024 will be the year that I do it. My intention is to share general interest information related to psychotherapy, art therapy and general mental health and well being. Hopefully, in the coming days you will discover within this space content that you find helpful, interesting or inspirational. Some upcoming topics will relate to making and keeping resolutions, identifying & living by your values, and setting goals. If you would like more information about the services I provide, I invite you to peruse my website. You are also welcome to reach out to me directly. Thank you for stopping by! I hope you’ll visit again. 😊 Blog Disclaimer
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Hello, and welcome! My name is Karen. Based in Ontario, Canada I provide online therapy for individuals who are looking for a supportive space to express themselves, reduce stress and anxiety, discover their identity, and develop greater confidence. Read more about me... Categories
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