Exploring Therapy Options: Traditional Talk Therapy and/or Art Therapy
Your Path to Healing and Self-Discovery
In therapy, you have the opportunity to engage in either traditional talk therapy or incorporate the creative process of art therapy. Whether through conversations or expression through art making, you can expect a supportive environment where you can explore your emotions, develop coping skills, and work towards improved well-being. Each approach offers a unique avenue for self-discovery and personal growth, tailored to meet your individual needs and preferences
Online Verbal and/or Art Therapy
Advantages of Online Therapy
Comfort of being in your own environment
Flexible scheduling
Eliminates sitting in an office waiting room
Eliminates travel time to see your therapist
Eliminates cost of travel to see your therapist
Geographic location isn’t a barrier
Bad weather isn’t a barrier
Easier to keep your appointment when feeling unwell (physically/emotionally)
Accessible for people with physical or health challenges
Psychotherapy | Art Therapy - Therapy Session (virtual)
Individual Psychotherapy (virtual): This is an online/virtual (video) appointment for either new or returning clients who wish to book a one-to-one Psychotherapy/Art Therapy session with me. A standard 50-minute session is $160.00.
NOTE: This appointment type is only for individuals who are seeking therapy for themselves. If you are seeking therapy for someone else (e.g. you are a parent/guardian seeking therapy service for someone under your care/guardianship. such as a child, adolescent or vulnerable adult) you must contact me directly to book. Thank you!
Karen Freud
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