Exploring Therapy Options: Traditional Talk Therapy and/or Art Therapy
Your Path to Healing and Self-Discovery
In therapy, you have the opportunity to engage in either traditional talk therapy or incorporate the creative process of art therapy. Whether through conversations or expression through art making, you can expect a supportive environment where you can explore your emotions, develop coping skills, and work towards improved well-being. Each approach offers a unique avenue for self-discovery and personal growth, tailored to meet your individual needs and preferences
Online Verbal and/or Art Therapy
For Invididuals Residing Anywhere in Ontario
Advantages of Online Therapy
Comfort of being in your own environment
Flexible scheduling
Eliminates sitting in an office waiting room
Eliminates travel time to see your therapist
Eliminates cost of travel to see your therapist
Geographic location isn’t a barrier
Bad weather isn’t a barrier
Easier to keep your appointment when feeling unwell (physically/emotionally)
Accessible for people with physical or health challenges
Psychotherapy | Art Therapy - Therapy Session (virtual)
This appointment is for clients who have already had an Intake Session with me and would like to book their next session.
Karen Freud
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