The word "Goals" typed on paper in a typewriter

The role of values when setting goals

Setting goals and achieving them is important for both personal and professional development. However, what many people overlook is the significance of knowing and understanding the role your values play when trying to reach those goals.

Values are the things that are important to you and what you hold in high regard. Your values act as the guiding principles that shape your actions, decisions, and priorities. They define what truly matters to you and what you deeply believe in. When your goals align with your values, when they are meaningful to you, you’re more likely to achieve them.

Read about identifying and living by your values

Why values matter in achieving goals

Values play an important role in achieving goals because they provide a framework for decision-making and prioritization. When you are clear about your values, you can easily evaluate whether a goal is aligned with what’s important to you.

When your goals are aligned with your values, you are driven by a sense of meaningful purpose that can help you stay motivated and committed to your goals, even in the face of challenges.

By knowing and understanding your values, you gain a deeper insight into your true self, enabling you to set authentic goals that resonate with your innermost desires. This alignment leads to a sense of fulfillment and satisfaction as you make progress towards your goals.

How to set goals that align with your values

One way to start, is to examine your values and create goals that align with them. For example, if one of your values is self-care, your goals might include eating well, spending more time engaged in hobbies, or achieving a better work-life balance. If one of your values is friendship, your goals might include calling your friends more often, spending more time with your friends or being a better listener when your friends share their stories with you.

Another way to start is to set a goal and then evaluate whether it aligns with your values. For example, if your goal is to lose weight, check to see if this aligns with any of your values such as health, self-care, beauty, confidence. If your goal is to buy a house, check to see if this aligns with any of your values such as achievement, security, stability, success.

If your goal aligns with your values and if it contributes to your overall vision of a fulfilling life, you’re on the right track. Whenever it becomes difficult to pursue your goals, focusing on your values (and why you set this goal in the first place) can provide strength and motivation to overcome challenges and obstacles and stay on track.

If your goal doesn’t align with your values or conflict with other values that are more important to you, consider modifying, delaying, or discarding them in favour of ones that align better.

For example, let’s suppose your goal is to buy a house and one of your values is financial security. If financial security is at the top of your list as a highly important, non-negotiable value, depending on your current financial situation, buying a house might bring short-term gratification but it may not align with your long-term vision. So, it might not be a suitable goal for you right now.

When your goals are not aligned with your values, you may experience a sense of conflict and lack of fulfillment. It is important to regularly evaluate your goals in the context of your values to ensure that you are on the right path and working towards what truly matters to you.

Conclusion

Take the time to identify your values and ensure your goals align with them. Re-evaluate as needed. It’s perfectly fine to adjust, postpose or change a goal that isn’t really working for you. Focus on your long-term vision rather than short-term gratification.

Your values-driven goals will lead to a sense of fulfillment as they are based on what truly matters to you and they create a sense of authenticity and congruency in your life. When your goals are aligned with your values, every step you take towards achieving them brings a deep sense of purpose and satisfaction.